Anatomy Workshop with Rachel Ellery @ Anjali - Yoga & Pilates Studio, Basel [vom 6. bis 7. Januar]

Anatomy Workshop with Rachel Ellery


15
6. - 7.
Januar
15:00 - 16:30

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Anjali - Yoga & Pilates Studio
Spalenberg 56, 4051 Basel, Switzerland
DATES:
Saturday 6th: 3pm-6pm
Sunday 7th: 9am-12am & 1.30pm-4.30pm

DETAILS OF WORKSHOP:
These 3 x 3 hours fun and interactive workshops are designed to deepen your understanding about your breathe, your body and your movement practise.
As a yoga teacher or movement therapist this will help to create a solid foundation of teaching others in a safe and effective way.

Understand the functional anatomy of….
Workshop 1 — The Dynamic Spine:
diaphragms and core strength.
Workshop 2 — Lower Extremity:
Gait and alignment from the feet up.
Workshop 3 — Upper extremity:
Stability of the shoulder girdle and arm.

WHO:
Pilates and yoga students, movement teachers, body workers and anyone that is interested to know more about the magic of our anatomy.

COST:
Early bird till the end November — 185CHF
From December 1st — 220CHF

Registration:
anjali.ch/workshops/

ABOUTH:
Rachel Ellery, Anatomy Teacher & Therapist Osteopathy
The Anatomy School
theanatomyschool.com/
Diskussion
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