Akronauten Hand to Hand (& Reverse H2H) Workshop in Basel :D!
We've been wanting to do this workshop for quite a while now :)! Very happy it finally takes place!
In the Morning we'll be looking into different Technical aspects of H2H and some dynamic entrances to L-Basing H2H. This exercises are very very recommended for calibrating our H2H. Well add some moves to improve our Standing practice too.
In the evening well mainly look into Pops to H2H in L-Basing, Standing H2H and different mounts and dismounts of Standing H2H. All suited for you're respective levels :) We like to have material for all of you!
Since its not a introduction workshop a certain degree of previous experience and familiarity with H2H is expected.
— Holding Foot2Hand in L-Basing without Spotter
— Familiar with Handstand and Holding Handstand for 30 Seconds in straight line against wall (balancing it yourself is not mandatory)
— Holding Tuck Sit for 15 Seconds
(All over this level like Standing F2H or holding H2H is very welcome, its just the bare minimum we need :)) )
We will adjusted to the group level and level of each participant so that everyone can find the learning enriching and challenging.
Dates & Schedule.
— Saturday 13:
Morning 10:00 — 13:00
Afternoon 14:30 — 17:30
— All day (6 hours): 100.-
Coming with partner: 90.-
— Half day (3 hours): 50.-
With Partner: 45.-
Note: Prices are per participant.
Info and Booking.
We prefer to keep restricted group sizes. Spots are limited!!! To book your spot press «Going» in the even or send an email to [email protected]
:) We'll contact you for all the other infos!
Any other questions just write ;) Always here for you :))